Wednesday, January 19, 2011
Ok I was doing so good, Jogging 3-4 times a week, and then Jaleta had her baby in a crazy whirlwind weekend. I have been to exhausted and busy to go since but I will be out today after Lylah wakes up from her nap, 2 miles and its gonna burn but I am seeing significant results due to my workouts and because I have been exercising and drinking more water it has not been difficult to cut the calories. I have also been doing one slim-fast shake in the morning for breakfast which has really been helping, I don't know how much I weigh because my scale is broken, but i have a 5 dollar off coupon for a weight watchers scale so I need to find out where they sell weight watchers scales, I am assuming wal-mart. But until then I know I feel better and look better and that is the ultimate goal!
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You can also get one at Costco. Although I'm not sure Costco takes outside coupons....
ReplyDeleteYou are doing so good on your goals! Keep up the great work!!
don't let one weekend get you down! you are strong and amazing and it'll be no sweat (pun intended) :) to get back out jogging again! keep up the great job on dieting and exercising and you'll be to your goal weight in no time!
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